LIFESTYLE BLOG

The Lifestyle

Manny Pacquiao Diet Challenge
Aug 31, 2017

Manny Pacquiao 7,000 calorie Diet Challenge Some people may know that professional athletes have humongous diets and that’s because of their works. 7,000 calories consumed a day seems like a[...]

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Protein is NOT the Best Food to
Jul 24, 2017

Protein is NOT the Best Food to Lose Weight Copyright 2006 Jonathan Pere In my previous article, “Why High Protein Diets Won’t Help You Lose Weight”, I wrote about 1[...]

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Pro And Home Gym Equipment
Jul 19, 2017

Exercise in a Pro or Home Gym Exercise has become an integral part of everyday life of most people. An individual spends at least some part of his life in[...]

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5 Best Healthy Tips To Weight Loss
Apr 15, 2017

5 Healthy Tips To Weight Loss You Need To Know Far Rockaway New York The world is fascinated with weight loss, some for health reasons and others for cosmetic. No[...]

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USE OF TREADMILL
5 Ways To Get The Best Use
Apr 15, 2017

  5 Ways To Get The Best Use Out Of Treadmill The #1 fear that people have when investing in a home treadmill (or any piece of exercise equipment) is[...]

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5 Tips for Losing Five Pounds a
Apr 15, 2017

5 Tips for Losing Five Pounds a Week Most diets aren’t easy to maintain — they’re designed to get weight off … not for your personal convenience. And once you[...]

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5 Super Simple Weight Loss Tips
Apr 15, 2017

5 Super Simple Weight Loss Tips Weight loss is one of those subjects that everyone is always talking about. It seems you can’t go anywhere without seeing or hearing some[...]

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5 Simple Ways To Lose Weight
Apr 15, 2017

5 Simple Ways To Lose Weight Losing unwanted body weight does not have to involve prolonged workout sessions at the gym or self-defeating fad diet regimens. In fact, most people[...]

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7 Calorie Burning Tips
Apr 15, 2017

7 Calorie Burning Tips These are all small habits that contribute to a big difference and increase your metabolism over time. You will make weight loss quicker and easier by[...]

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Hormone Health and Weight Loss
Apr 15, 2017

 Hormone Health and Weight Loss Our hormone health effects our bodies in many ways but one specific way is an increase in weight. Hormonally challenged women gain weight around their[...]

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7 Killer Ways To Maximize Your Fat
Apr 14, 2017

7 Killer Ways To Maximize Your Fat Burning In The Gym Hey, we all want to shed some pounds and get back to the body that we had when we[...]

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7 Surefire Ways To Shed 7 Pounds
Apr 14, 2017

7 Surefire Ways To Shed 7 Pounds In 14 Days The search for ways to speed up your weight loss is over. With these seven tips, you can be seven[...]

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5 SIMPLE & HEALTHY GLUTEN FREE COOKIE
Nov 16, 2016

Headings Header one Header two Header three Header four Header five Header six Blockquotes Single line blockquote: Stay hungry. Stay foolish. Multi line blockquote with a cite reference: People think[...]

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EASY WAYS TO BOOST METABOLISM
5 Easy Ways to Boost Your Metabolism
Jan 17, 2016

  Exercise is essential, but you can also burn more calories at rest by watching what and when you eat 5 Easy Ways to Boost Your Metabolism Before getting into[...]

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3 Choices To Help You Lose Weight
Jan 13, 2016

3 Choices To Help You Lose Weight Your weight loss success comes down to the choices you make. Learn about 3 different weight loss options and decide which will work[...]

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