JAMIE STEVENSON Interior Designer

Losing weight has always been a struggle for me, trying to fix healthy meals for me and my family on top of working and gym life. I had to do something because I felt like everything was falling apart even my diet ,so I'm very happy to say that there is a solution to my problem and it's rite here on this website. The Lifestyle Meal Prep changed my Life.

Before:
120 kg

After:
70 kg
50 kg LOSS
STEPHEN COOPER Journalist

Before I was struggling going shopping and planning my meals for the week with my busy schedule, now I'm extremly happy that I found this webite because all it takes is a simple click of the button and my weekly meal plan is set. When you get Lifestyle Meal Prep everything is already planned

Before:
78 kg

After:
45 kg
23 kg LOSS
LAUREN KING Office Manager

If your anything like me then you know its hard to manage a busy lifestyle and maintain great diet plan until I found the Lifestyle Meal Prep package. I work and live close so it made the perfect fit for me .

Before:
85 kg

After:
62 kg
23 kg LOSS

Katherine Igah-Phillips, M.D., M.H.A.

Dr. Igah-Phillips began her journey to becoming a doctor at Kent State University, obtaining a Bachelor of Arts in the concentrations of Biology, Pre-Medicine/Chemistry, and Psychology. She went on to complete her Master’s Degree at Walden University, in the concentration of Healthcare Administration, graduating in the top five percentile of her class. Dr. Igah-Phillips ventured on to complete her Medical Degree at Xavier University School of Medicine, where she again graduated with honors (Suma Cum Laude and President’s List).While in medical school, Dr. Igah-Phillips was confronted by the excessive emphasis on the use of side effect-ridden pharmaceuticals to manage disease. This was also coupled with an alarming absence of addressing the underlying cause of the patient’s ailment, rather than merely silencing symptoms. Immediately upon graduation, she began exploring the world of natural medicine through a total of 3.5 years of mind-altering post-graduate training in Integrative Medicine with Integrative Family Medicine Physician Dr. Maiysha Clairborne and Naturopathic Physician Dr. Winston Cardwell within their respective Atlanta-based practices. Dr. Igah-Phillips also pursued further life transformational work through Landmark Education, with the completion of their Curriculum for Living and 12-week Integrity Seminar.

Ask Dr K The Lifestyle Meal Prep Very Own Doctor

As a result of this extensive training, Dr. Igah-Phillips is responsible for founding Returning to Nature, LLC. in the Spring of 2013; and organizing her first Holistic health Expo in the summer of 2013. Returning to Nature was initially established as a movement designed to create awareness around the world of integrative and holistic wellness, with the intent of causing a transformation in our current state of health care. As a seasoned speaker, Dr. Igah-Phillips has been invited to present wellness lectures and webinars, make special guest appearances at local health fairs and community health functions, and has been featured on wellness radio and talk shows. You can ask Dr K any Questions wither its about The Lifestyle Meal Prep or healthy smoothies etc...