Protein shakes are the boom! If you never stopped here in Rockaway your missing out. They have all the things that I never thought they had such as parfait and my favorite granola. They made me a true believer that they are the best and you should also check out their meal prep delivery service. As far as meal prep goes I know I always need a healthy option when it comes down to planning weekly meals and they have it all.

Oh my God OMG this is the best place ever I can’t wait to go back again and try that Apple, Pear Smoothie. I'm really enjoying the new lifestyle meal prep delivery service. I really love this place I think I can do my meal plans here every week they have so many items to choose from I hope everyone enjoyed exactly the way I enjoyed their smoothies.

This is the best smoothie place I ever been to. They have the best lifestyle meal prep service and great smoothies. This shop helped me lose weight so I can fit in my prom dress this year and it helped me maintain a healthy diet. My favorite smoothie is the berry blitz smoothie and I love the panini's they have. Lastly, I love how they have a big selection of fruits and vegetables. They Also Make The Best Salads With Any Dressing Of Your Choice